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Wednesday 9 July 2014

Himalayan Salt - What is it and how does it work?

Himalayan salt - Mined from deep in the Himalayan mountain range that borders India and Pakistan this ancient salt contains 84 essential minerals found throughout the human body. By mixing Himalayan salt with spring water you can create an amazing natural health drink that helps to balance the inner workings of your body.



Transcription:
"70% of our planet is covered by oceans a combination of water and 3% salt. The ancient Celtics referred to the oceans as sole synonymous with 'soul' as they thought all life arose from the sea, the soul of the earth. The salt from this primal sea became the standard of wealth and power, kingdoms rose and fell in the pursuit of its position and generations of men have credited it with abilities far beyond its price."

"Himalayan crystal salt is comprised of about 84 or so minerals all of which are healthy and necessary for functions of the body. They increase longevity and actively protect neural health. As well as this they help to boost your cardiovascular system, feed your adrenal glands and balance your hormonal system. To be able to recognize the value of true traditional salt as it's mined from the earth as supposed to how its synthesized in the lab, we know now for sure that minerals are necessary for the body and to be able to bring in a really safe known form of salt is actually an important component of your health."

One of the things that we try to do is give as much life giving force to the food as possible, and that's true not only with the base ingredients of the produce and the fruits, but also the condiments we add the Himalayan crystal salt gives life force with it, it's in tacked its not been processed and it's coming from one of the poorest regions of the planet, the Himalayan mountain range. It's full of life-force, full of information and full of energy. 

The original Himalayan crystal salts are defiantly a quantum leap into the world of wellness bioenergetic fields of health.

Today I'm going to share with you practice the I have been doing for years and has help me immeasurably, for me it replaces coffee in the mornings and it makes me feel so much better. The practice is drinking something called sole which is a salt water solution I use pink Himalayan crystal salt, but you could also use Celtic sea salt. I love what they say about sole in the book water and salt the essence of life. The blend of water and salt the so called 'Sole' is the mother soup of all life forms and a physical representation of pure sun and light energy. The word sole is derived from the Latin word for sun 'soule' and it the liquid materialization of sunlight. Sole means liquid sunlight or liquid light energy. "I love that."

This book also talks about the spiritual benefits of sole which I personally find very interesting, but for now I'm just going to talk to you about the physical benefits. Unlike tables that raised your blood pressure, Himalayan crystal sole will help to regulate your blood pressure within 15 minutes of taking it, its amazing. I used to have low blood pressure and its completely stabilized after taking sole. What most people don't realize is that the lack of real alkalizing salt in the body can have real negative effects. 

Because the sole gives the sole also gives the body the right salt concentration it can significantly help to reduce the chances of heart disease. And it helps to cleanse the body naturally and keep your skin hydrated. There have even been some studies showing that sole can help people with drug addiction and withdrawal symptoms. 

So let me show you how to prepare the sole it's so easy, all your going to do is take a few Himalayan crystal stones and put them in a glass jar like this and then add some high quality artesian and spring water until its about full and let it sit over night. The next morning you want to check to see if the salt stones have dissolved and if they have dissolved you want to add some more stones. You always want to make sure you can see some stones in the jar, that's how you know it's at the perfect 26% solution.


Each morning before eating or drinking anything, just take one teaspoon of the sole 
In a glass of water and drink it. I sometimes like to use warm water and mix it with a little cool so my body gets a little warm water in the morning. Your body is going to take in the energetic vibration pattern of the sole and keep it for 24 hours. You want to keep your container covered just to prevent any water from evaporating other that that there is no special storage requirements this will keep forever and it will never go bad. That's it!

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