Highly prized by the Greeks
and Romans alike, figs are thought to have been first cultivated in Egypt some point around the 9th Century
B.C. Mentioned many times the bible and other holy texts, these sweet tasting
fruits have been a popular choice in and around the Middle
East for thousands of years. It wasn’t until the 16th The century
that figs made there way to Europe carried on Spanish
sailing vessels.
Figs help to fight acne: Simply mashing some figs and applying them to your
face for 20 minutes each day has proved to be an effective treatment for people suffering from acne and oily skin.
Figs can help to control high blood pressure: Figs are packed full of minerals and trace elements
that are essential for controlling and regulating both blood pressure and heart
rate.
Cure constipation: This may well be one of the most famous uses of
the humble fig, their high fiber content makes figs an ideal choice when looking
to make things more regular.
Ease morning sickness: Figs are known to be of use to women suffering
from morning sickness, the high levels of vitamin C also help to keep you
healthy whilst breast feeding.
Aid in weight loss: Not only are figs low in calories, but their
high dietary fiber content makes them a great choice for people trying to lose
weight.
Promotes oral health: regularly chewing the leaves of the fig tree has
shown to be beneficial for people suffering from mouth ulcers. This also helps
to combat bad breath and other oral conditions such as gingivitis.
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